IFS Unblending Practice Group
Unblending is one of the KEY IFS SKILLS
This group is an opportunity to hone in on your unblending skills with group support
Groups length depends on size. 4 person class - 60 minutes. 6 person class - 90 minutes. Investment of $150 per class
The group structure will be:
60 minute group:
Go inside
Check in
I coach each person to help them unblend or to get support with a stuck point
Journaling with the part that was just unblended
Check in about unblending and journaling
Closing
For people with some experience with IFS (not for beginners).